Social Media and Self-Worth

social media

I love social media. I have a presence on most major social media/networking platforms; I’m on Facebook, Twitter, Instagram, LinkedIn, Pinterest, and Google+. Not quite all of them, but a good majority.

I think that social media is an incredible tool and has definitely benefited me in many ways. But I’m frustrated. Not with the tool, but with how it’s being used/viewed (by me included. I don’t believe for a moment I’ve got all of this figured out). I’ve noticed that a lot of social media users are just looking for attention. It’s all about how many likes we can get on our Facebook post or Instagram picture or how many favorites and retweets we can get on that Tweet. We seem to think that our “performance” on social media is a reflection of who we are and that our self-worth is directly proportional to how “popular” we are on social media.

That is not true. It’s just not. Your self-worth has nothing to do with social media. Nothing.

Posting more often, posting less often, posting completely random stuff, posting a ton of pointless photos, posting a ton of meaningful photos, posting only deep quotes, posting only “important” information, none of those “tactics” are going to make you a better person. They’re not going to affect your self-worth.

Don’t lose sight of the fact that social media is about connecting with people. It’s about communicating with them, talking with them, getting to know them. Don’t use social media just to get, but rather to give. 

I’ve found that when I do let myself slip into the mindset that I need to “perform well” on social media, I tend to be more discontent and more frustrated. But I when treat social media as the tool it’s supposed to be and  just enjoy it for what it is, I’m a whole lot more satisfied and much happier.

Think about it this way. In the long run, which is going to matter more? The number of likes you get on your profile picture or status? Or the lives you impact and bless because you care about others?

Use social media. Don’t let it use you or define you.

P.S. – In a previous blog post, I discussed a video that looks at the connection between social media and loneliness. Here’s the video again if you’re interested. It’s very thought-provoking and helps explain some of the challenges that come with social media.

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